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Resolution Counseling Center is a counseling and resource service to support the process of healing and growth through life’s challenges and transitions.

Psychotherapy

Psychotherapy through Resolution Counseling Center is more than treating symptoms. It focuses on healing and restoring hope. It is about developing insight into emotional triggers, negative thoughts and behaviors, and helping move towards  greater authenticity, and purpose in your life.  

Persistent negative or unwanted feelings such as prolonged sadness, anger, guilt, shame, or anxiety may be related to events  outside of your control or perpetrated against your will.  Perhaps you have unresolved trauma, significant loss, or have been mistreated in some way. 

Current life changes or stressors may cause you to revert to a past emotional state and pattern of thoughts developed over the course of time may be associated with negative emotions, especially when under stress or experiencing some new challenge.

Your feelings may be prompting you that something isn’t quite right in your life, or they may fool you into believing lies about yourself.   For these reasons and more, it may be helpful to examine your thoughts, motives and behaviors that are correlated with your emotions.  Through the process of psychotherapy,  one can gain valuable insights, develop coping tools, and work through barriers to living more freely, and with a greater sense of purpose.

In addition to developing emotional and cognitive awareness, and tools to better manage your thoughts, feelings and behavior, psychotherapy focuses on improving, renewing, and securing your identity.   Through this process of discovery, you can learn how to better relate to others and the world around you.

Areas of Service

Below are some examples of what you may be experiencing or concerns that you want to address.  Please call if you have questions about whether we can help with your particular challenge.  We are happy to provide an initial phone consultation to assist in making a decision if we are a good fit for your needs.

Mental Health Concerns

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Depression
  • OCD

Adjusting to Situational Stress, and Life Transitions

  • Cancer/significant physical health stress
  • Caregiver stress
  • College/early adult adjustment
  • Divorce
  • Grief/loss of loved one
  • Job/career change
  • Midlife adjustment
  • Relationship loss or change in dynamics
  • Relocation
  • Retirement
  • Trauma

Relationship Challenges

  • Codependency/emotional enmeshment.
  • Difficulty managing conflict
  • Struggles with intimate attachment

Spiritual Challenges

  • Spiritual abuse 
  • Spiritual confusion/conflicting beliefs and behavior

Consultation/Coaching

  • EAP
  • Leadership
  • Parenting
  • Sports/competition

Telehealth 

Please contact Wade for further information about telehealth. 

Contact

Mailing Address: PO Box 645, Lindstrom, MN 55045

Phone: 651-900-5747